The buzz with Bea

Mia Lundquist

Very excited to bring you this week's episode with Adelaide United's Head of S&C; Mia Lundquist! 

Former athlete, turned coach, who knows what she want's and sets up the best ways to get it done! Very fortunate to call Mia a friend and it's amazing to see all the work she is doing. Today we will discuss how she got into S&C, starting her own bussiness / developing her brand and the changing landscape of female sport, plus more! 

Annabelle Buttery

We're back! This week we are joined by Nutritionst at PEAQ Performance and for the Adelaide Crows AFLW team, Belle!! 

I've been trying to tee this one up for a while so I am very happy that Belle agreed to come on the poddy! 

Learn about Belle's journey and personal struggles with underfuelling and how that now helps her , help other athletes. 

Discover what her daily role looks like within the AFLW program and more, right here ! 

Tash Farrier

We are joined by ice hockey royalty on this episode! Tash is a 6x National Representative , with one of those claiming GOLD in 2007, 3x Best forward at the IIHF World Championships.  5x Leading scorer in the AWIHL before having a break, Captaining Woodville West Torren's women's team in the SANFLW before becoming a coach and team manager, most recently with the Adelaide Extreme in the NHSL!

Kristin Konstandopoulos

This week we are joined by Premier divison soccer player and newest PEAQ recovery coach, Kristin!

 

We chat through his journey up the soccer ranks, greek heritage, his time in the A-League and dealing with the fall out from that! Plus more, sit back and enjoy! 

Sean Baker

This week we are joined by PEAQ Perfoamnce owner Sean Baker! Sean has been involved in Strength and Conditioning for the best part of 12 years, having wroked in several roles across both Australian sport in AFL, AFLW and NBL as well as across the globe! 

Hear all about his jounrey here and how PEAQ came to be! 

Talia Radan

This week we are joined by AFLW premiership player Talia Radan! 
 
I first met cougz as an opponent back in 2017 before we became teammates at West Coast in 2019/20! We chat through her career, injuries, the mental state long term injuries ( among other things) can put you in, her career outside of footy and her dogs!! 
Tune in, plenty to get through and an inside look at what a premiership party is like at AFLW level!! 

Jamie Woodman

This week we are joined by Ice hockey star Jamie Woodman!! Good to have a fellow West Aussie on the show over in Adelaide. Jamie is a 7x Australian represenative who has travelled all over the world. He is also a chiropractor, and a father and partner!! 

 

Get to hear all about Jamie's Journey, right here!! 

Ebony Charles

This week we are joined by Adelaide United youth teams head of Strength and Conditioning, Ebony Charles! We chat all things about her journey, her own sporting career, how a trip to the US sparked a passion for S&C , with a life time desire for coaching. As well as chatting through why building a good relationship with your athletes is vital to being successful!!

 

*APOLOGIES* towards the end there is some talking, was unable to edit out the background noise :( 

Yoann Levesque

This week we are joined by NHSL player Yoann Levesque! Yoann has come over from Canada, originally moving to Perth before coming over to Adelaide to be apart of the inaugural season of NHSL!
 
A extraordinary story, Yoann left home to join the circus at 17! In that he shares lot's of valuable lesson's he has learnt, from moving to another country, sport and life! 
 
Enjoy, this is an absolute ripper episode! 

Josh O’Gorman

We are back! This week Joined by one of my fellow coaches at PEAQ Performance in Josh O'Gorman. Josh grew up loving basketball, he discusses the improtance of one of his junior coaches and what he taught him and how he now tries to provide that guidance to his athletes. 

We also discuss mental health and the impotenace of seeking help when you need it. 

Plenty to dive into in this one so tune in!