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A closer look at the stories behind the athletes and coaches of Ludus Sports Performance. Sharing their experiences and some light hearted moments in a conversational podcast with the aim to discover more about those who feature and provide lessons and help to those who may relate to the stories shared here while also having some fun!
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Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
This week we are joined by West Coast Eagles AFLW Dietitian, player development officer and just amazing human Liana Nici!
We chat through her love for food, how her itialian background developed that love for food and how that progressed to being a dietitian. She is very passionate about mental health and wellbeing, we disscussed the imapct of social media on female athletes particalrly and how we can continue to break down the "good" and "Bad" food sterotype. All that and more, tune in because this is one not to miss!!
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