The buzz with Bea

Jenny Wallace

This week we are joined by former WNCL cricketer Jenny Wallace! Wal has been apart of high perfomance programs for a fair majority of her life, as either a player or a coach. She now invests alot of time back to the next generation , mentoring and coaching, with a huge focus on leadership and building good relationships within your team. We chatted through a range if topics including the rise of women's cricket, and what AFLW could learn from them, the improtnace of a strong realtionship with your players as a coach and whatg she thinks is vital to a succseful high perfomance program! 

 

Tune in now! 

Rebecca Del Pup

We are joined by inuagural Ludus Member of the Year Bec Del Pup! Bec is a sprinter, who has done athletics her entire life, but it's the lessons sport has taught her off the track that are the most important! Hear about those, Bec's passion for helping others and her top travel spots plus lots more , right here on the Buzz with Bea!! 

The Art of Athletic performance

Jonny Vincenti from V athletic Joins Tom and Ryan from Ludus Sports Perfomance to discuss their up coming joint seminar on the art of athletic performance. They speak about what the seminar will go through and why they believe it to be an important stepping stone between theory and the real life scenarios we face as coaches! 

Peter Djanis

We are Joined by South Fremantle Head of S&C and loyal member of the legion, Peter Djanis this week ! The biggest smack talker at Ludus, we chat through Pete's journey through sport, his role at south freo and why he loves Ludus! 

Liana Nici

This week we are joined by West Coast Eagles AFLW Dietitian, player development officer and just amazing human Liana Nici!

We chat through her love for food, how her itialian background developed that love for food and how that progressed to being a dietitian. She is very passionate about mental health and wellbeing, we disscussed the imapct of social media on female athletes particalrly and how we can continue to break down the "good" and "Bad" food sterotype. All that and more, tune in because this is one not to miss!! 

Kailey Payne

This week we are joined by Physiotherapist Kailey Payne! Kailey has basically done it all, from working in elite sport ( AFLW head physio and multiple roles at other AFL teams) Gone over seas to work with teams, completed her masters at La Trobe university in Melbourne, while now currently working at private practice. Kailey has a wealth of knowledge and goes above and beyond for her clients. Listen to her speak all things physio, her reasoning as to why a reconstruction for ACL is beneficial and helping athletes best manage rehab! 

Bella Lewis

We are Joined by West Coast Eagles AFLW young gun Bella Lewies! Bella has had a rapid rise through the AFLW ranks, but isn't phased one bit by the pressure and expectations that will come her way. We chat to her about her journey, the role modles she has had , self beleif and little goldy! 

Body Armour

Special edition episode, today we run through and explain What body armour is, WHY you should do it and how it has beneifited others in the past!

If you have any questions follow this ling for more: https://forms.gle/cV94D2jnTwXtNTS59

Kai Homer

This week's episode is with Ludus member and sport scientist Kai Homer! 

Kai did his prac with us and has since become a member, hear about his journey and passion for what he does and about his next adventure to new zealand to complete his PHD!

Buzz with Bea & Been There Done Matt Cossover Part 1

A collab edition of the Buzz with our friend Matt! Here we chat through a range of hot topic in S&C, my personal career, experinces I've had and the physical and mental toll playing at the highest level takes. All that and more , part 2 will be out soon !!