The buzz with Bea

Mikayla Bowen

This week we are joined by rising AFLW star, Mikayla Bowen! Bowes had a late uptake to footy but that hasn't stopped her from having an impact at the highest level. A well rounded individual, listen to her as she talks us through some of her favourite memories, her biggest role models and where the headband wearing came from! All that and more :) 

Role Of a Strength and Conditioning Coach

Welcome to our spin off podcasts, which will focus on topics within strength and conditioning. Today Ryan answers what the role of a S&C actually is! 

Tim Mcgleish

This week we are joined by Tim Mcgleish! Tim is an original Ludus member and has been on this crazy ride with Matt and Ryan the entire time. His own journey has had it's ups and downs, bouncing between multiple gyms for a period of time. A Sit back and enjoy his story and a few laughs along the way! 

Jes Burke

This week we are joined by Jes Burke! Jes is part of our early morning crew, who without fail are the first people in the gym every single day! Jess's story is pretty different to most of our athletes, as currently she doesn't play any sport competitively but she used to and she was very good! From little athletics, to basketball to how sport slowly phased out of her life as she moved into university, tune in for some very relatable experiences and how she worked her way through them! 

Hayley Bullas

This week we are joined by AFLW star Hayley Bullas! After taking the chances to come train with WCE female academy in 2019, moving her entire life to the other side of the country was no easy decision but one that has paid off massively! Listen to Hayley talk about her journey through footy, her experiences with the dreaded ACL injury and how she came back from that as well as the work she does with Ocean Hero's! 

Don't miss this one :)

Brendon Canzirri

Today we are joined by Brendon Canzirri. Brendo has a unique story, being forced to have surgery on his lower back at the age of just 23! To then come back and represent Australia at worlds for ultimate frisbee. Tune in to find out what he us up to now and how he finds working away. 

Brooke Beasly

This week I am Joined by Brooke Beasley ! Brooke and I first met when we both were playing for South Fremantle in the WAFLW about 6 years ago. She has been on quite the journey, and here she is very honest about some of the adversity she has overcome in her own sporting career, the mental toll playing sport at a high level places on you and how she has now started down the path of being a life coach. If you do one thing today, listen to this episode of our podcast! 

Fraser Daly

This week we are joined by long time Ludus member Fraser Daly! After rupturing his ACL in 2016, Fraser has been a part of the Ludus family. Tune in to hear his story, to see both the serious and fun side as well as finding out how to pick the best banana! 

Jonny Vincenti

This week we have another very special guest! V-athletic director Jonny Vincenti sat down with us to chat all things from his path way into strength and conditioning, how he found starting up a business it one of the most cut throat industries along with plenty more on his thoughts on some hot topics within the S&C world!  You don't want to miss this one! 

Andrew Stokes

Before he heads of to the USA we caught up with Stokesy to chat about the massive life and career change. What sparked it and how his journey led to this point. Along with plenty of laughs along the way, sit back and enjoy!